GAYLENE WINTER COACHING

'Designed for Joy'

Helping women and a few brave men, live Joyful Lives.

I can help you:
* Love life no matter what cards are dealt to you.

* Overcome negative self- talk with compassion grace and gratitude.

* Discover who you are becoming in the fun times and difficult seasons of life and embrace all of it.

* Let go of things holding you back to create and realise the life uniquely designed for you.

* Build emotional resilience and maturity by by learning that discomfort is the price for growth

Start Here

Get Going with Gaylene!

She enabled me to face my fears ..Now I feel empowered, with the tools to help me cope in all lifes situations

- Jemma

What Others Are Saying

Being fearful of interviews - I felt like a fraud - Gaylene helped me realise I could show up as a hot mess or a better version of myself - and love on either... Im really confident now.. I don't beat myself up - I feel like I can take on the world!

- Tino, Sales

Watch Tino Full Video Here

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I felt good that I could open up. You listened intently. I felt like I was in a safe space, that was really important to me.

I was able to see things from another perspective.. it allowed me to manage my thought processes better

- Sadelle, Accountant

Watch Sadelle's Full Video Here

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She enabled me to face my fears... implement coping strategies... let go of patterns that were holding me back,

Now I feel empowered with the tools to help me cope in all life's situations

- Jemma

+ Read Jemma's Full Testimony

My first life coaching session with Gaylene was beyond all expectations.

I immediately felt her sincerity in wanting to serve others, and she felt like the real deal to me.

With an empathetic listening ear and her ability to help ease me into sharing personal issues, she enabled me to face my fears and accept them as challenges to embrace by implementing coping strategies to focus towards all things that serves me, with clarity and purpose, and letting go of patterns that were holding me back.

I now feel empowered with the tools given which helps me cope in all life’s situations. am truly grateful for the guidance which has helped me to trust in myself and my decisions going forward.

+ Read Steph's Full Testimony

Life coaching is so different! I had no idea what to expect when a friend recommended Gaylene to me and wasnt sure if it would even help me.

I was pleasantly surprised at the different approach with the Life Coaching and Gaylene helped me to 'think differently'.

To question my thoughts and challenged me in a good way. I found Gaylene to be warm and immensely helpful in guiding me to finally move on in my life. I found our sessions to be invaluable and highly recommend Gaylene to anyone.

My life has improved in ways I could not imagine. I actually feel like a different person, not perfect, but a better version of my previous self.

Steph

It felt good that I could open up - I was in a safe space, that was important to me.

- Sadelle

On your deathbed you don't want to say 'I'm so glad I stayed at the job I didn't like....

We often can get stuck in patterns that we don't realize are unhealthy for us, and forego things we really want to do.

Are there things that you really want to do? Or wanted something so bad; maybe it's that job promotion? Or that side business you want to grow? Or that 'summer body'? That overseas holiday? That Uni paper you never got to finish, or maybe you just want to stop yelling at your kids -

- but no matter what you do or try you just can't. You don't follow through!

Lets be honest.... you've had 'good intentions' and you've tried, maybe read books, and tried to motivate yourself with quotes, you see things working for others, but it's not working for you the same way - for some reason the same patterns persist - and the things you try don't get deep enough to cause any permanent change.

You're back to square one. Feeling Frustrated. Deflated. Discouraged.

You don't need superficial motivation, or be discouraged or frustrated - what you need is to understand your own thought patterns the stories you tell yourself - what you need is greater self-awareness, and a kete ( basket) of tools to help you.

Explore My Programs Here

My mission is to help others become more self aware
and equip them with the tools to help them live a more optimal life.
'Where your head goes - your results follow'.

If you are endlessly learning and trying things and feel like your not getting anywhere - we need to talk.

Kia Ora, I'm Gaylene Winter,

I'm a Mindset Coach, and I help people like you.

I specialize in providing a holistic perspective to help people find balance their lives and align themselves with their greater potential and purpose.

It starts with understanding your own unique thought processes, being gentle yet firm with yourself, and arming yourself with the right tools.

People come to me for two reasons...

Reason #1: To get help with an issue or challenge they're struggling with

Maybe they are feeling constantly overwhelmed or they just want to stop screaming at their kids -

Or maybe,

they wish their partner would be more helpful or spend more time with the kids.

Reason #2: To get help for a goal or dream they want to pursue and achieve.

Maybe they want to transition back into the workforce, grow their home business, or go back to tertiary studies but are lacking confidence

Or maybe

They've tried but can't follow through.

Whatever your issue, goal or dream is, I would love to be your Mindset and Life Coach.
Click the box below to get started - jump on a strategy session and see if I'm the right fit for you.

Get Started Here

Empowering programs that work for you!

I have Programs to help you on your journey to self- discovery and the mindset needed to live and embrace life fully.

+ My Approach to Help You ( Click to read more).

The Programs approach mental and emotional well-being, prefacing a holistic Te Ao Māori perspective through Te Whare Tapa Wha, ( The Four -sides of the House) which is a Māori Health Model developed by Sir Mason Durie in 1984.

Te Whare Tapa Wha represents the spiritual, physical, mental and family centric framework of a wharenui ( ancestoral meeting house) where all dimensions are supported and inter-connected.

After a decade of working 1:1 with Māori and Pasifika whanau, and having created a Program that I was able to deliver to them, I'm now more than ever excited to have more tools in my kete.

Today, I continue my passion for empowering whanau, by utilizing the tools and strategies acquired from Coach Traingin, at The Life Coach School.

When a whanau member learns how to manage her or his mind and creates a fresh start, they not only strenghten themselves, but positively impacts their loved ones, family and generations to come.

'I am NZ born Samoan and I know that models such as Whare Tapa Wha has similarities to our Pacific models and that we have the language which gives it Mana.

other models don’t go deep enough and to be honest this is the only thing that really keeps me interested in the coaching is that it is from a Māori lens. I know that this is the best way to learn.'

- Mata P.

TAHA HINENGARO

Increase Mental & Emotional Awareness.
Feelings, resilience, mental well-being

TAHA TINANA

Physical Awareness.
Nutrition, Exercise, Development

TAHA WAIRUA

Spiritual Awareness.
Connections Beliefs, Meaning Purpose.

TAHA WHANAU

Cultural Identity Awareness.

Geneological ties.

Want to see how a coaching session will help you?

Wondering what it is all about and how to get started? Let's korero to see how I can help you.

Get Started Here

Important Links

MY STORY START HERE

Contact

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